Break up for young adults

Welcome to our support group for young adults ages 21-25 who are going through breakups.

Breakups can bring a range of emotions such as sadness, anger, confusion, and loneliness. It can be helpful to connect with others who are going through similar situations, as they can offer understanding, empathy, and valuable insights. In this group, you will have the opportunity to share your experiences, listen to others, and gain support from peers who are also navigating the complexities of breakups.

Breakup support groups take place every first Friday of the month. 

5653 E. Grand Rd. 110 Tucson Arizona, 8572

6 pm – 7pm

Break up - Perspectives Therapy

Our group sessions are facilitated by experienced therapists and peer support who specialize in relationship and emotional well-being. They will provide guidance, facilitate discussions, and offer tools and strategies to help you cope with the challenges of a breakup. Through a combination of group discussions, activities, and exercises, you will have the opportunity to explore your emotions, gain new perspectives, and develop coping skills to navigate this difficult period.

Bareak Up - Perspectives Therapy

The group will focus on various aspects of the breakup experience, including processing emotions, rebuilding self-esteem, establishing healthy boundaries, and developing strategies for moving forward. The supportive environment created within the group will encourage open and honest communication, allowing you to express your thoughts and feelings without judgment.

If you are looking for a supportive community to help you navigate the complexities of a breakup, we invite you to join our group. Together, we can heal, grow, and move forward towards a healthier and happier future. Contact us today to learn more about our upcoming group sessions and how to participate