Change your perspective, change your life.
COUNSELING
Individual, family and Couples
As the owner and founder of Perspectives Therapy in Tucson, Evelyn is a highly experienced and dedicated therapist with a mission to empower the Latino community and provide a safe space for emotional healing and open dialogue. With a master’s degree from Arizona State University and licensed in Arizona, Virginia and Illinois she brings a wealth of knowledge and expertise to her practice.
With over 23 years of experience in the field, Evelyn has treated patients of all ages and backgrounds, specializing in helping individuals within the Latino community. She is passionate about creating a culturally sensitive and inclusive therapeutic environment where clients feel understood and supported.
Evelyn works with men, women, and adolescent girls who are facing various challenges, including confidence and self-esteem issues, trauma, relationship difficulties, emotional regulation, and communication problems. She believes in empowering her clients to take control of their lives and make positive changes.
Fluent in both English and Spanish, Evelyn is able to effectively communicate and connect with individuals from diverse linguistic backgrounds, ensuring that language is not a barrier to receiving quality therapy.
Overall, Evelyn is a compassionate and skilled therapist committed to helping individuals heal emotionally, build healthy self-esteem, improve communication, establish boundaries, manage emotions, and eliminate unhealthy behaviors. She is dedicated to making a positive impact within the Latino community and fostering a supportive space for growth and transformation
I am an Indigenous and Hispanic woman, a Native Tucsonan with a master’s degree in Social Work from Arizona State University. I provide therapeutic services at Perspective Therapy and have been deeply committed to this field for over 10 years, catalyzing change in emotional and mental well-being for individuals, families, and the community. I bring a compassionate and client-centered approach to my work. With years of experience helping individuals overcome anxiety, depression, trauma, and relationship challenges, I am passionate about supporting my clients in creating ignite positive transformations and craft lives they love.
To effect meaningful change, I provide a supportive and nonjudgmental space for clients to explore their thoughts, feelings, and experiences. Through multifaceted evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness techniques, and relational interventions, I help clients develop coping skills, challenge negative thought patterns, and improve communication and relational dynamics.
At Perspective Therapy, we’ll start by exploring your concerns and goals, gaining a deeper understanding of your unique experiences and needs. Together, we’ll establish clear, achievable goals for therapy based on your priorities and aspirations. I’ll teach you practical tools and strategies to manage your symptoms, regulate your emotions, and navigate challenging situations more effectively. We’ll work together to uncover underlying patterns, beliefs, and dynamics contributing to your difficulties, fostering greater self-awareness and insight. Throughout our work together, I’ll provide empathetic support, validation, and encouragement to help you stay motivated and engaged in the therapeutic process.
Clients can expect to experience a greater sense of relief, empowerment, and well-being as they progress in therapy. They may notice reductions in their anxiety or depressive symptoms, increased self-confidence and resilience, and improvements in their relationships and overall quality of life.
If you’re ready to take the first step towards healing and growth, I invite you to schedule a free consultation. Together, we’ll explore how therapy can support you in achieving your goals and living a more fulfilling life.
Octavio is a dedicated specialist who supports parents, children, and adolescents — including those with special needs and disabilities — as they navigate mental health and behavioral challenges such as anxiety, depression, ADHD, and autism. Drawing from his extensive background in psychology, education, and life coaching, Octavio offers: Psychoeducation to help families deeply understand emotions, behaviors, and neurodiversity Individualized parent support and coaching to strengthen parenting strategies and family well-being Therapeutic and skill-building groups for children, teens, and parents
He creates a safe, empowering space where clients can explore their feelings, build practical tools, identify strengths, and set achievable goals for personal, academic, and emotional success. Through personalized guidance and collaborative interventions, Octavio is committed to helping children, adolescents, and their families find greater happiness, confidence, and fulfillment on their journey toward a brighter future.
This private practice is owned by Evelyn Tovar, LCSW, and is managed by independent level Board-approved clinical supervision pursuant to A.A.C. R4-6-211. The Board-approved clinical supervisor of this practice is: Evelyn Tovar, LCSW. Phone: 520-973-3136.
We are pleased to accept Blue Cross Blue Shield insurance for therapy services. If you have Blue Cross Blue Shield coverage, our services may be covered under your insurance plan, subject to any applicable deductibles, co-payments, or limitations